Class:  Info: Price: Class Times and Dates:
Aqua Fitness

Instructor: Pam Garland

Movement, water and music - This will be a fun workout where you can pace yourself according to your personal fitness level and objectives. This class will be held in the therapy pool and will include high and low intensity exercises covering all muscle groups. You don't need to know how to swim and you will not get your hair wet.

$35.00 for Members

$55.00 for Non-Members


Tuesdays and Thursdays

9:00 AM to 10:00 AM


10:15 AM to 11:15 AM 

February 20, 22, 27
March 1, 6, 8, 13, 15, 20, 22, 27, 29

Aqua Fitness - Total Body Work Out

Instructor: Mary Floyd

Aqua Fitness is designed for cardiovascular exercise and a total body workout. Aqua Fitness Total Body Workout is fun and challenging for beginners or advanced athletes. Exercise intensity will gradually increase. The participant will work to build up to their own ability level, with modifications provided for each individual level.

$35.00 for Members

$55.00 for Non-Members

Tuesdays and Thursdays

6:00 PM to 7:00 PM

February 13, 15, 20, 27
March 1, 6, 8, 13, 15, 22, 27
April 3

Mondays and Wednesdays

5:00 PM to 6:00 PM

February 26, 28
March 5, 7, 12, 14, 21, 26, 28
April 2, 4, 9

American Red Cross Lifeguard Certification Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over.

See information/registration forms below.

$225.00 for First Time Certifications

$200.00 for Renewal Certifications

March 21-24

Wednesday 4PM-8PM
Thursday 8AM-4PM
Friday 8AM-4PM
Saturday 8AM-Noon

American Red Cross Group Swim Lessons

Swim Buddies

Levels 1, 2, 3, 4

Lessons consist of 7 sessions (45 minutes each)

Up to 8 students per class

See brochure and registration form below.

$45.00 per Student

Level 1 & 2

March 5, 6, 7, 8, 9 5:30PM-6:30PM

Level 1 & 2

March 26, 27, 28
April 2, 3, 4, 5
4PM-4:45PM or 5PM-5:45PM

Swim Buddies

March 26, 27, 28
April 2, 3, 4, 5
4PM-4:45PM or 5PM-5:45PM

Private Swim Lessons

Any ability level

Customizable dates and times

Lessons consist of 4 sessions (30 minutes each)

$60.00 for Members

$80.00 for Non-Members

Call 479-754-4100 to have an instructor contact you.

Interested in using our facility to host or instruct a class?

Contact us with your idea!

Examples of previous classes include: scuba diving, kayaking, Boy Scout swim badges, high intensity water aerobics, water yoga, etc.

 Call 479-754-4100. Call 479-754-4100.

Click here to download PDF of Medical/Health Waiver form for classes.

Click here to download an information form for swim lessons.

 Click here to download a swim lesson registration form.

 Click to here to download PDF of Lifeguard Course Information/Registration Form.